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Massage for a Cause: Trickett Wendler
“My goal in life is to live my life in such a way that when I die, someone can say, she cared” ~ Mary Kay Ash Lately I have been reading about amazing women in business, gleaning from their...
View ArticleA Little Less Brighter
It has been a month since my trip to Colorado, I climbed and conquered a peak that literally took my breath away. I've sat here wanting to share the lessons I learned on the side of a peak within the...
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Spinal Column with Dr. Kyle
Stiff Back? I've Got You Feeling Better With Four Easy Exercises Did you know the thoracic spine makes up your upper and middle back, from the bottom of your neck, to a few inches past your shoulder...
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